Dieting is hard but is there an easier way to burn fat and live a healthy lifestyle? In this Ketosis Advanced review, we will look into the ketogenic diet, learn the benefits of ketosis, and discover a new formula that can help you burn fat faster.
Ketosis Advanced Review Introduction
Ketosis Advanced is a dietary supplement scientifically-designed to jumpstart ketosis in the body. When the body is low on carbs, it automatically burns fat for fuel. This process takes days to achieve with nutritional ketosis.
However, you can enjoy the ketogenic effect by taking ketone supplements, specifically beta-hydroxybutyrate or BHB. This nutrient is the key to burning excess fats.
Ketosis Advanced BHB Formula Benefits
- Achieve ketosis faster
- Burn fat without feeling hungry
- Get a boost in your metabolism
- Enjoy higher energy levels
- Manage your cholesterol and blood sugar levels
- Stay away from heart disease
- Live a longer and fuller life
Traditional Diets Do Not Work
The reason a lot of dieters do not get results is they rely on carbohydrates for energy. When the body has carbs to burn, it does not burn the excess fats in your belly and other parts of your body.
The only time your body burns fat is when it does not have any source of glucose left. You can do that by exercising for at least two hours to burn all your stored glucose, called glycogen. You can also achieve this by fasting or not eating for at least 48 to 72 hours.
When you use up all your glycogen, your body enters ketosis. It starts to process body fat, produces ketones, and loses weight naturally. The only problem is most people cannot sustain prolonged exercise and fasting.
Why Ketosis Advanced Works
Ketosis Advanced is not only a dietary supplement but an advanced keto diet program, as well. It contains a blend of natural ingredients to put your body into a state of ketosis faster than traditional keto dieting.
As mentioned earlier, you have to exercise for at least two hours to burn all the glucose stored in your body. If not, you have to fast for at least 48 hours. You can only experience keto when your body does not have any other source of glucose.
With Ketosis Advanced, you can get into the same state without undergoing rigorous exercise or long hours of fasting. The formula contains beta-hydroxybutyrate or BHB, a ketone that supports ketosis and boosts your metabolism.
Beta-hydroxybutyrate (BHB): The Miracle Ingredient to Weight Loss
BHB circulates in your blood. The body can use it anytime for energy. When you have this ketone present in your bloodstream, your brain and other parts of your body can use it as fuel. You become mentally alert and physically active.
When you feel energetic, you get to move around more. You feel less hungry and never have to eat much. Also, your brain performs better at cognitive functions.
During fasting and low-carb/high-fat diets, the body produces three ketones (BHB, acetoacetate, and acetone). The body changes its source of fuel from glucose to stored fats. The fats break down then these ketone bodies form.
From all the three ketone bodies, BHB is the most abundant in the bloodstream during ketosis. Research suggests that this ketone body does not only promote healthy weight loss. It also helps protect cells from damage. It may even prolong life.
Who Can Use Ketosis Advanced?
This effective formula is ideal for both men and women. This powerful dietary program will assist you in your weight loss goals, help your burn stubborn abdominal fat, and enjoy better sleep and digestion. It can also help you maintain lean muscle as you burn stored fat away.
How to Use the Dietary Supplement
- Take two capsules with water
- Eat keto-friendly meals and snacks
- Enjoy natural fat burn and increased energy
It is that easy. However, to get the best results, it comes with a fitness program and keto diet guide. This program/dietary guide is only available for Ketosis Advanced customers and not to the general public.
Before taking the products, get a “before” photo, measure your weight, and be aware of your mental clarity and energy levels. Track your results to check your progress.
Disclaimer: If you are pregnant, taking medications, or are experiencing medical conditions, consult with your healthcare professional before starting any diet program.
What is the Ketogenic Diet
A ketogenic diet is a low-carb, high-fat diet similar to Atkins. It focuses on lowering the carb intake and increasing fat intake to put the body into a metabolic state called ketosis.
During ketosis, the body becomes highly efficient in burning stored fat for fuel. The liver then turns fat into ketones to supply the brain with energy.
This specific diet can lead to a significant reduction in insulin and blood sugar levels. It increases mental acuity and helps protect cells from damage.
The Standard Ketogenic Diet
In a standard keto diet, the formula is 70% of calories from fat, 25% from protein, and only 5% from carbohydrates. Hence, you have to be aware of the caloric information of the foods you eat.
If you are a beginner, this may sound like a lot of work. Thankfully, you can refer to the diet guide to go through the learning curb faster. There are also certain foods that you have to avoid to get the best results.
There are also other types of keto diets that you can follow. For example, there is the cyclical keto diet. This diet involves five days of keto and two days of high carb diet throughout the week. You can eat your favorite high-carb dishes and desserts two days per week.
Then there is the targeted keto diet which allows you to add carbs to your diet when you have scheduled workouts. If you want to build muscles with strength training, you can add carbs to your diet to last longer during workouts.
Cyclical and targeted keto diets are for athletes and bodybuilders. For the general population, stick to the standard keto. Lower your carbohydrate intake and start eating more fat to achieve ketosis.
The Science of Ketogenic Diet and Weight Loss
The best way to lose weight is to eat healthy foods. When you eat healthy foods, you start to lose weight. This approach is better than the attitude of “dieting” to lose weight. The ketogenic diet is a healthy diet that allows you to lose weight through ketosis.
To enter the keto metabolic state, you have to limit your carb intake to around 20-50 grams per day and get most of your caloric intake from fatty foods like fish, eggs, nuts, meat, and healthy oils.
Consume moderate amounts of protein because the excess amount of this macronutrient turns into glucose. Remember that too much glucose in the bloodstream will prevent ketosis.
Another way to achieve a keto metabolic state is to practice intermittent fasting. The most popular method is to eat food during an eight-hour window and fast for 16 hours. For better results, eat keto-friendly foods during the eating window.
The keto-friendly foods include:
- Nuts and seeds
- Coconut oil
- Low-carb vegetables
Non-keto-friendly foods include:
- Wheat products
- High-carb vegetables
Once you get the hang of eating keto-friendly foods, you may still lose weight even if you do not track your food or count calories. Research shows that the diet is more effective in the long run as compared to low-fat diets.
Aside from weight loss, research suggests that following the diet can lead to better insulin sensitivity, lower blood pressure, and lower triglyceride and blood sugar levels.
Ketosis Advanced Review: Does It Work?
Research shows that the success of the ketogenic diet is due to the production of BHB. This ketone is the most abundant ketone body released to the bloodstream during ketosis. It acts as fuel for the brain when the glucose stores get depleted.
Ketogenic Advanced is a dietary supplement formula that contains the BHB ketone. It takes a while for the body to enter into ketosis to produce the nutrient. Nevertheless, you can enjoy the benefits of BHB by taking it in supplement form.
If you want to achieve long-term results, you also need to get into the keto fitness program. When you order your risk-free bottle or bottles of Ketosis Advanced, you also get access to the Keto Fitness Progam and get the Keto Diet Guide.
So the answer is YES! It works as long as you take the supplement along with the fitness program and diet guide. Remember that dietary supplements are “supplements.” They help you get into ketosis faster.
A BHB supplement is supposed to be part of a healthy diet. You can add it as part of your overall fitness program. Do not think of dietary supplements as a shortcut to weight loss and neglect fitness and diet.